What happens in childhood lasts a lifetime. Together, let's make it a beautiful story.
Our digital courses and free tools help empower, educate, and encourage parents and teachers with skills, strategies, and shortcuts that keep first things first.
You’ve made it past the little kid chaos… but something still feels off.
Your child’s growing up—but instead of relief, you’re running on fumes.
You’re still managing moods, meltdowns, and logistics.
You’re still trying to “show up” when you feel stretched thin.
You’ve read the books. You’ve done your best. But lately?
It feels like you’ve lost your center.
Hitting Refresh is a powerful reset for parents of kids in the in-between years (ages 8–12).
It’s not another parenting technique.
It’s a nervous system reset.
A values realignment.
A leadership-level shift.
Because when you reset—your whole home feels it.
Sign up to get monthly updates with resources and tools to help you become the person you needed when you were young.
FREE DOWNLOAD
10 Essential Boundaries
Whether you struggle with saying "no," feel overwhelmed and overburdened, or simply feel like you have no time or space for yourself, setting boundaries is crucial for your well-being. This free resource will get you started.
FREE PRINTABLE
For the toughest challenges - find the help you need.
Download my simple cheat sheet of hotlines and warmlines for tough moments and critical conversations. Asking for help is brave - knowing where to find it can save a life. Post it so others can benefit.
FREE E-GUIDE
When our students have big struggles and big feelings, it's difficult to know what to do.
My free guide teaches a simple, brain based, 3 step strategy for cool (and effective) interactions in moments that can feel too hot to handle.